This site shares Life-affirming meditations
that heal misconceptions about Death.
Living beautifully and dying beautifully,
Embrace Death as Birth
into limitless Life Awareness.
I’ve had a lot of people pass away in my life.
I guess it’s all a matter of how you deal with your mortality —
and recognizing that you are mortal.
I’m trying to see what a gift life is
and how quickly it can be extinguished,
without any warning.
Timothy B. Schmit
I know you are very ill.
Like a good Zen student,
you are facing that sickness squarely.
You may not know exactly who is suffering,
but question yourself.
What is the essence of this mind?
Think only of this.
You will need no more.
Covet nothing.
our end, which is endless,
is as a snowflake dissolving in the pure air.
Bassui, addressing a dying disciple
Sushila Blackman
Graceful Exits: How Great Beings Die
Soul, mind, and ego are mere words.
There are no true entities of the kind.
Consciousness is the only truth.
Forgetfulness of our real nature is the real death,
remembrance of it is the true birth.
Ramana Maharshi
Our effort to separate one pole of a magnet from the other
can only mean breaking the magnet itself.
The "freed" sage is no longer interested
in manipulating the opposites so as to choose one from the other.
He is content to accept both as the very basis of life.
He fully understands that what-is,
is not good against evil,
not life against death.
There is a center of attention,
an awareness that witnesses and transcends both.
Ramesh S. Balsekar
Final Truth: A Guide to Ultimate Understanding
Death is not like a person.
It is rather a presence.
But one may also choose to say
that it is nothing
and yet it is everything.
One will be right on every count.
Death is whatever one wishes.
Carlos Castaneda
Journey to Ixtlan
As a Zen master lay dying he cried out in pain.
Upset by his cries, one of his students said,
“Master! Why are you calling out like that?”
The master responded,
“My crying in pain is no different from my laughing in joy.”
Philip Kapleau
The Zen of Living and Dying
When Thich Nhat Hanh talks about nirvana,
I cannot help but hear Eckhart talking about the Godhead,
Says Thich Nhat Hanh:
“In the phenomenal world, we see that there is birth and death.
There is coming and going, being and non-being.
But in nirvana,
which is the ground of being equivalent to God,
there is no birth, no death, no coming,
no going, no being, no non-being.
All these concepts must be transcended.”
Eckhart teaches that the Godhead,
from whom we all come and to whom we shall all return,
is of such unity that “everything within the Godhead is unity,
and we cannot speak about it.
And when one returns to the Godhead,
“no one asks me where I’m coming from
or where I’ve been.
No one has missed me.”
Matthew Fox
Meister Eckhart: A Mystic-Warrior for Our Times
The Lord has cautioned us in the Bhagavad Gita,
"It is best to die in Swadharma (the death of body identification,
which brings one into the Self).
While trying to achieve this, if death comes,
it is to be preferred over following some other dharma
which is alien to the Self."
The aspirant should recognize the importance
of the caution that is being imparted in the Lord's words.
Eradicating the idea of identification with the body
is the sign of the "Knowledge of the Self."
Mahatmas experience this type of death while living.
This type of death is to be preferred
over the death that occurs when following someone else's religion.
Saint Tukaram said, "I have seen my own death,
how shall I describe that process which is unique?"
How can those who live in a religion that is not of the Self,
and who die a corpse's death,
understand this process of death while living?
The unfortunate one only thinks of death
in terms of various customs and rites according to one's religion.
Shri Sadguru Siddharameshwar Maharaj
Amrut Laya: The Stateless State
I am not quite sure whether I am dreaming or remembering,
whether I have lived my life or dreamed it.
Just as dreams do,
memory makes me profoundly aware of the unreality,
the evanescence of the world,
a fleeting image in the moving water.
– Eugene Ionesco
One day you were not in this world.
When you were not born,
do you remember in any way that you were unhappy?
Then why be worried when you die?
You will be again in the same state.
You were not, and you don’t remember any unhappiness.
One day you will again disappear; why be worried?
You will be again in the same state: you will not be again –
at least not in the way that you are here.
This is what Zen people say:
Find out your original face –
the face that you had before you were born,
and the face that will be there when you are dead.
Find out the eternal,
and don’t pay much attention to the accidental.
Osho
Why Should I Grieve Now?: facing a loss and letting it go
If two lovers sit silently,
death suddenly surrounds them.
Osho
Fear
What every man,
whether he has patience or not,
has always expected is,
of course, death.
But he knows this only when death comes …,
when it is too late to be able to enjoy it.
E. M. Cioran
The Trouble with Being Born
Mark Twain wrote a humorous little book
purporting to contain the diaries of Adam and Eve.
Under the title "After the Fall,"
the only entry is an excerpt from Eve's diary.
Similarly, after the entry "Forty Years Later,"
there is a reflection on death:
"But when one of us must leave first,
I ask that it be me.
For he is strong, I am weak.
He does not need me as much as I need him.
A life without him would be no life for me--
how should I bear that?
And this longing, too,
never goes away
and will not stop voicing itself
as long as my kind, womankind,
walk the face of the Earth.
I am the first woman
and I will be born yet again
when the last woman is born."
Adam had one more thing to add,
an inscription on Eve's grave:
Wherever she was, there was Eden."
Dorothee Soelle
The Mystery of Death
If you understood that beyond death,
as you comprehend death,
there is more to learn,
that the cycle of life and death,
the ongoing release of the known
through your participation and engagement with life,
if you truly understood that what you have come to
is a school of resurrection of being,
in a high octave,
you will understand that any transition you undertake
is part of the plan.
Paul Selig
Beyond the Known: Realization
By the period you call old age
the inner attention is already escaping.
The strong focus of psychic energy
needed to maintain the splendid physical image-organization
is no longer given.
The main focus of the whole self
has already begun to stray,
and the energies used in necessary pattern organization
for the physical plane are already being returned,
taken from their attention to physical matters,
and becoming more attuned to the whole self
from which they were originally delegated.
Man is aware subconsciously
of a heritage for which he ever seeks,
and yet which for many reasons
he cannot grasp while in the physical state,
Jane Roberts:
The Early Sessions: Book 3 of The Seth Material
For as long as you are alive in this body,
you will have a mind,
which means you are always dreaming.
Don't be afraid to dream,
but also don't be afraid of the end of the dream.
Enjoy it all!
You are alive,
but your body is already dead.
So, there is no need to be afraid of death.
Instead, go and conquer the fear of being alive.”
Don Miguel Ruiz Jr
Don Miguel Ruiz’s Little Book of Wisdom: The Essential Teachings
Death is defined by Webster as
“cessation of all vital functions without capability of resuscitation.”
This, like all definitions derived from sense observations,
is quite incomplete.
It gives us no idea of the relation
that death bears to its polar opposite, life;
and no idea of the process through which life passes
in order to appear absent
in that which has “cessation of all vital functions.”
Following this to a final analysis,
we find that we must understand life
before we can apprehend
that appearance of its absence in a form called death.
Charles Fillmore
Six weeks before my wife passed away,
our oncologist called me in to her office.
'Time is very limited,' she told me.
How limited, I wanted to know.
'No more than a few days,' was her response.
Well, we had six weeks,
six very wonderful weeks
and I think we have our oncologist's pessimistic prediction
to thank as much as anything else.
If you think that someone you love might die tomorrow,
you will make sure that you love him or her properly today.
If you think that you might die tomorrow,
you will make sure that you use today.
We spent six weeks of intense, quality time –
probably more than we would have put into 6 years
- no, maybe 6o years, had she been healthy.
Neither she nor I knew whether she would wake up in the morning.
But in reality no one knows what will be tomorrow;
cancer or no cancer, life is very fickle.
Each day of life is an opportunity
that we cannot be sure will exist tomorrow.
Each day is too precious to be wasted on worry,
frustration at ourselves,
anger at those we love…
Living each day as though it is your last is not morbid.
If done properly, it is incredibly uplifting.
I can’t imagine a sadder way to die
than realizing I never showed up in this world as myself.
That would be a particular kind of psychological pain
that I would find almost unbearable.
If you can say you showed up,
more often than not, with your heart in your hand,
you can die with a certain sense of satisfaction.
You have become what you were meant to be.
Parker J. Palmer
On The Brink of Everything: Grace, Gravity and Getting Old
And if I think of others whose deaths I have witnessed or heard of,
it is always the same:
they have all died their own deaths.
Those men who carried their death inside their armour, like a prisoner;
those women who grew very old, and tiny,
and then departed this life discreetly and magisterially,
in an immense bed, as if on a stage,
in the presence of their whole family, the servants and the dogs.
Even the children, the very young ones too,
did not die simply any child's death,
but summoned up all their command
and gave death to what they already were
and what they would have been.
And what a rueful beauty was lent the women
at times when they were pregnant
and stood, hands involuntarily resting on their large bellies,
in which there was a twofold fruit:
a child, and a death.
Did not the replete, almost nourishing smile on their faces,
free of all else,
come from their intermittent notion that both were growing?
Rainer Maria Rilke
The Notebooks of Malte Laurids Brigge
In our earthly sleep condition
we sink down into a kind of plant existence.
Between death and a new birth
we rise up into a superconscious condition,
to a kind of archangel consciousness,
to a consciousness above our normal one.
I have told you
that when we are in our normal state of consciousness
we have the hierarchies of higher beings behind us as it were.
In the superconscious state
we virtually move back among them.
We then live within them.
Rudolf Steiner
Guardian Angels:
Connecting with Our Spiritual Guides and Helpers
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